Transform your body and improve your fitness with personalized workouts designed by Simon van Wely, a certified personal trainer.

Get Fit with Simon

Personal Training

grayscale photo of man working out
grayscale photo of man working out
One-on-One Sessions

Receive personalized attention and guidance during individual training sessions tailored to your specific goals and abilities.

Small Group Training

Join a small group of like-minded individuals and train together under the guidance of Simon van Wely for a fun and motivating workout.

man standing in front of people sitting beside table with laptop computers
man standing in front of people sitting beside table with laptop computers
Injury Rehabilitation

Recover from physical injuries and safely return to normal activity levels with specialized rehabilitation programs.

Fitness Consultation

Get expert advice and guidance on your fitness journey with a personalized consultation to assess your goals and create a plan.

I have been a Personal/Small Group Trainer for 12 years, helping clients build strength, resilience, and prioritize fitness and health.

Contact Us

Reach out to us for more information or to schedule a training session.

svanwely@hotmail.ca

(905) 484-3503

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