Transform your body and improve your fitness with personalized workouts designed by Simon van Wely, a certified personal trainer.
Get Fit with Simon
Personal Training
One-on-One Sessions
Receive personalized attention and guidance during individual training sessions tailored to your specific goals and abilities.
Small Group Training
Join a small group of like-minded individuals and train together under the guidance of Simon van Wely for a fun and motivating workout.
Injury Rehabilitation
Recover from physical injuries and safely return to normal activity levels with specialized rehabilitation programs.
Fitness Consultation
Get expert advice and guidance on your fitness journey with a personalized consultation to assess your goals and create a plan.
I have been a Personal/Small Group Trainer for 12 years, helping clients build strength, resilience, and prioritize fitness and health.
Contact Us
Reach out to us for more information or to schedule a training session.
svanwely@hotmail.ca
(905) 484-3503
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